Weight loss with Pomegranate

           Weight loss with Pomegranate

Slim pomegranate is possible because this fruit has very few calories, 100 g of pomegranate have only 50 calories, almost no fat and is high in fiber that help regulate bowel and decrease appetite.

To achieve the goal to lose weight should consume a pomegranate daily. Pomegranate can be consumed cut to pieces or in juice form or you can also put pomegranate seeds on the salad and use pomegranate juice to make sauces, vinaigrettes and jellies, as it provides a great flavor.

The pomegranate fruit lose weight , especially when it is built on a low calorie diet and accompanied by physical activity.

The pomegranate also helps fight cellulite, as it has anti-inflammatory and diuretic properties. In addition, this fruit is rich in antioxidants that help protect cells and fight premature aging of the skin.